ChoiceWords Blog

Posts Tagged: stress

It’s Okay to Struggle with Self-Care

There’s currently¬†an entire movement going on aimed at teaching people proper self-care. I think this is a great idea with great intentions; however, I find the saturation of this content to be a bit stressful at times. I would argue that we are constantly being bombarded with lists and articles telling us how to best take care of ourselves. It seems sort of counter-intuitive to me. I’m stressing out about all of these articles telling me how not to stress out? I’m stressed out because I’m struggling to make time for these things that are supposed to cure me of my stress? I’m here to tell you that self-care is more than just doing yoga and taking bubble-baths. (Don’t get me wrong, those things can work wonders, but it’s not… Read more »