Posts Categorized: Health and Wellness
The Upsides and Downsides of an IUD
Perhaps I am late to the party, but IUDs or intrauterine devices are becoming an increasingly used as a reversible contraceptive method. According to Planned Parenthood, IUDS are a “T-shaped” device inserted into the uterus to prevent pregnancy” that is placed in the woman’s uterus by a healthcare professional. According to Michelle Andrews in Kaiser Health News, people who used methods of contraception between the years 2011 and 2013 used birth control pills at a rate of 26 percent, condoms at a rate of 15 percent, and IUDS at a rate of 12 percent. The ParaGard (used for up to 12 years) and hormonal IUD ( the Mirena brand can be used for five years and the Skyla brand can be used for three years) are used in the United… Read more »
Kansas Sex Education Fight May Return in 2015
In 2007, the Board of Education in Kansas updated its policy with regard to sex education, removing the prior policy of recommending abstinence-only until marriage curriculum, and replacing it with a recommendation for an abstinence-based curriculum that includes factual information on STI and unintended pregnancy prevention. While this policy, which remains intact, does not have the ability to require any specific curriculum for an individual school district, it has helped improve young people’s access to the information they need. Many school districts have adopted an abstinence-plus curriculum, which falls in line with the recommendations from the Board of Education. This policy also does not include a requirement for any specific type of parental consent mechanism. Instead, the decision what type of parental consent is required has been left to individual… Read more »
How to Cope with Anxiety in Activism
As social justice activists, we often talk about and fight for serious subjects. Often, these subjects aren’t happy, and might trigger bad memories or anger in the people discussing them. For example, I sometimes are triggered by discussions of sexual assault, and will often have a panic attack, or another form of anxiety. It was important for me to try and find a way to cope with this, because I wanted to still participate in these conversations. I found some ways for dealing with my own anxiety toward activism issues that might bring you some relief if you react to certain subjects as well. These fixes might also be helpful for those who get angry easily during debates, as the goal for them is to calm you down, whether from… Read more »
Treat Yo’ Self: Activist Self-Care
Working to create heal communities and comfortable spaces for everyone can be draining and we need to make sure we are making time for ourselves so that we don’t burn out. You’re doing amazing work, just don’t forget to treat yourself once in a while. This past weekend my friends hosted a feminist brunch where we were able to talk about all of the stresses of activism and living in patriarchal society. We talked about everything from how Emma Watson’s feminism speech for the UN didn’t quite do us justice, how all the white boy organizers love Chris Crass and why some of us are not on board with his allyship, and about how we can keep spaces feminist within organizing while still being inclusive. As activists who are constantly devoting ourselves to… Read more »
Breast Cancer Awareness Month and Philanthropy
This summer my mother was diagnosed with breast cancer. After a tiring three month battle, she has luckily made it into remission. Her birthday is next Friday, which coincidentally falls during my fall break. For her birthday party, my mom has encouraged her friends to donate to our local branch of the Susan G. Komen Foundation instead of buying her a gift. My mom thoroughly researched her decision beforehand. She informed me that the organization has been doing some great work providing breast cancer prevention services for low income people and people without healthcare. However, I couldn’t help but feel uneasy about her choice of organization. In case you didn’t remember, October is Breast Cancer Awareness month. This year the internet and the world in real life is looking much… Read more »
Uncovering Undercover Colors: A Cosmetic Fix to a Systemic Problem
Undercover Colors, a nail polish that can detect date-rape drugs (also known as benzodiazepines) in potential rape victim’s drinks, has proven to be highly controversial throughout mainstream media and the feminist blogosphere. The product invented by invented by four male undergraduates at North Carolina State University, is being marketed towards female identifying individuals to use to prevent their own rape. Like the many rape-prevention products that have come before it, under this nail polish’s cover of empowerment is just another product that functions to place victims of rape, harassment, and assault at blame. This cosmetic could be genuinely helpful and a great product for those who like to wear nail polish, those who can afford to buy it, and those in situations where benzodiazepines are involved. The service it will… Read more »
Creating an Unbiased Campus Health Environment
One in four college students has a sexually transmitted infection according to the Stanford University’s Sexual Health Peer Resource Center. While number is way too high, I refuse to be a statistic. Campus health centers should be furiously educating students about prevention and treatment of STI’s and creating campaigns for free condoms and wellness checks. I know that is not the case. My friend at a university in an urban area went to her campus health center after she had vaginal discomfort, a rash, and a fever. The nurse practitioner heard her symptoms and, without even doing a physical examination or asking about her sexual history, handed out antibiotics for an ingrown hair. She proceeded to get sicker and had to lie around in bed for days. After the insistence… Read more »
Doing More Than Filling the Gaps in Sex-Ed
One of my younger brothers is in the midst that casual dirtbag period of early tween-dom. You know the one—where he every other joke is about jerking off and his ratio of obnoxiousness to actual humor is 10 to 1. Still, he’s my brother, and I love him, and he’s not a jerk a decent amount of the time. The two of us have a fairly open and honest relationship actually, and we talk about his crushes, about politics, and yes—even about sex. Seeing as he currently attends the same Catholic school I attended for all of grade and middle school—which still calls it’s “sex-ed” program “Adam and Eve” and segregates boys and girls only to give them the same talk about chastity, the evils of the “homosexual lifestyle,” etc…. Read more »
